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I must state that the actual diet which was weight training exercise and doing cardio exercise on a good basis. I sincerely suspect that this factor was vital in retaining lean muscle mass while dropping as much body fat as possible while on the calorie restricted, low carb diet.
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Glucose could be the human brains required involving energy. Carbohydrates are this can be achieved type of food for the body to convert into glucose, however, Total Health Keto quite a bit will contribute to the excess calories being stored as fat. But what happens with carbohydrates are restricted?
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