You may have heard about it on Good Morning America. Or, a pal might be raving about it. It is the amazing brand new diet known as the “Flat Belly Diet”. The justification you have learned about it is because… it works! Better still, it is simple and easy to adhere to. What great way to drop the extra pounds you gained over the Holidays?
The diet was invented by the folks at Prevention Magazine. It was created by Prevention magazine’s Editor in Chief Liz Vaccariello and Nutrition Editor Cynthia Sass. Mary Anne Speshok, a resident of Bethlehem, NJ, was selected along with other dieters being featured on a segment of Good Morning America on Wednesday. Speshok boasts she lost a whopping 46 pounds after following the instructions of the Flat Belly Diet! guide as well as pace walking six times every week. She dropped out of a size 16 to a size 8.
Here is a brief introduction to how much the diet involves:
-Start with a Four-Day Anti-Bloat Jumpstart, and add
-A daily serving of Sassy Water and
-A Mind Trick at each meal plus
-A Four Week Diet plan, alpilean weight loss reviews – funny post – comprised of
-Three 400-calorie meals 1 day of the choice of yours and