Buying a fish oil dietary supplement should be easy. But, if you do not take a little time to do the research of yours, you may end up wasting your money. You might also expose yourself to unsafe contaminants and high degrees of rancidity.
In case you only buy from a company that publishes a copy of their Certificate of Analysis (COA) on their website, then simply you can buy with trust. A COA is an analysis carried out by an independent laboratory. It proves that exactly what the producer tells you is true. Here are the factors to look for on the COA.
No Contaminants Detected
No Contaminants Detected
Contaminants that should be checked for include mercury, arsenic, lead, PCBs, dioxins, mold and bacteria. Naturally, alpilean reviews reddit some amount will almost always be present, but the evaluation must affirm that none are detectable in the parts per billion or parts per trillion.
Various measurements are used to test for bacteria and mold, however, the manufacturer must have very high standards and the oils should comply with those standards. Otherwise the batch should be thrown away.
If you take a fish oil dietary supplement without first confirming the manufacturer tests for contaminants, then you just never have in mind what you are buying.
Really low Levels of Oxidation
Really low Levels of Oxidation
Oxidation has to do with the freshness of the oils before they were encapsulated. The laboratory should measure for total oxidation amounts, as well as for peroxide values as well as anisidine level. Some amount of oxidation will appear. However, the level need to be really low, not more than 17MEQ/KG.
Very High Levels of Omega3s