Dr. Phil, everyone’s favorite talking fortune cookie, announced something called the Ultimate Weight Loss Solution: The seven Secrets to Fat loss Freedom. It’s been popular, despite the controversy surrounding his endorsement of a line of defunct weight loss solutions. But might it be a foolproof weight loss program for everyone?
Let us find out.
To begin with, it’s a weight loss plan, not a diet plan. No matter how hard you look, you are not gon na find most of the day menus, recipes, and other particulars that would be the hallmark of other fat loss programs.
Instead, Dr. Phil concentrates on the reasons behind your fat gain, and the reasons why you have not been successful with diet programs in the past. The process calls for you to head out for a long, hard, brutally truthful look at yourself, your body, your lifestyle, in addition to the men and women around you. The goal is to dig deep to check out the real cause for your extra weight, and then fundamentally change your actions, behaviors, and thinking thus you never have this problem once again.
In my opinion, you will find 2 primary logical reasons why the Dr. Phil weight loss program won’t work for everyone:
1. Some people have put on weight because of a genuine reason like pregnancy, or maybe a recent injury that’s kept you off the feet of yours for a while, or perhaps some sort of physical illness or imbalance that has caused weight gain. For these people, there is no deep-seated psychological reasons why they have gained weight. And in fact, several of them have not needed to diet before. When this’s the situation, then a little something as extreme as the Dr. Phil weight loss plan is probably not the solution.
2. The other cause swings in the exact reverse direction. A number of folks happen to be chronically overweight and obese the entire lives of theirs, as well as the reasons why are buried so deep, and tied to such painful cases, that they’ve been in denial in various degrees for as long as they are able to remember. While the Dr. Phil weight loss plan is targeted especially to this group of people, there are a few who are “too far gone” in the denial of theirs to be able to recognize themselves in his examples. If you do, they are going to reject the plan out of hand in addition to instead resort to possibly a “quick as well as painless” healthy way to lose weight, or, worse, not attempt weight loss at all.
Of course, these are two extremes. For the great bulk of people which are overweight, there’s a quality of honesty as well as self-examination that can be covered – and Dr Phil is convinced that by going over the thoughts which accompany an individuals thinking family member to meals, that they can start to conquer the fight of the bulge forever.
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