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Let’s face it, with seventy % of the population obese, almost everyone is looking for processes to slim down. Either by exercise or diet we are trying to reach the weight reduction goal of ours. Because of this, there are countless diet methods, weight loss tips, packages as well as products all trying to assist …

Lose Weight – Tips to lose Fat Fast for Weight Loss Read More »

In the field of weight loss, success is rare. Nonetheless, what is a lot more rare is an understanding of the true barriers to success. Even though many reports, questionnaires and focus groups have attempted to determine what inhibits weight reduction, unless we actually stick to the individual and watch him in each element of …

What Really Holds You Back – Exploring Common Barriers to Weight Loss Read More »