The secret for you to get really lean – I am discussing getting RIPPED, not only “average body fat” – is all about mastering the art of “peaking.” Most people do not have a hint about what it takes to get to the form of low body fat levels which disclose seeing ripped six pack abs, muscle striations, vascularity and severe muscular definition, so they begin it fully the wrong way.
Here’s a situation in point: One of my newsletter members just recently sent me this question:
“Tom, on your Burn The Fat site, you wrote:’Who better to model than bodybuilders as well as physical fitness competitors? No athletes in the world get as lean as fast as bodybuilders and fitness competitors. The transformations they undergo within 12 weeks prior to competition would boggle the mind of yours! Only ultra endurance athletes come near in terms of low body fat levels, but endurance athletes like marathoners & triathaletes often get lean at the expense of chewing up all the muscle of theirs. Several of them are only skin and bone.’
“Tom, there appears to be a contradiction unless I’m missing a thing. So why do bodybuilders as well as physical fitness competitors need to go through a 12 week’ transformation’ prior to each individual event rather than staying’ lean and mean’ all of the time? If they perform the secrets exposed in your book, they ought to be staying in shape all of the time rather than being forced to are employed at losing fat prior to each competitive event, correct??”
There’s a logical explanation for why bodybuilders and other physique athletes (fitness and figure competitors), do not stay totally ripped all year round, and it’s the very reason they’re competent to get so ripped on the morning of a contest…
You cannot hold a peak for a long time or it’s not much of a “peak”, right? What is the definition of a peak? It is alpilean safe a top point surrounded by 2 lower points is not it?
Thus, any shape you can stay in all year round is not the “peak” condition of yours.