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Original ayurveda protocol might take sesame oil, and Physician. Karach recommends sunflower oil, but you can use any sort of unrefined oily fat. Cold pressed preferably. My favorites are coconut oil, what is Supreme CBD Gummies oil and almond oil. Oil swishing with any oil will whiten your teeth especially should your using coconut oil. Generate oil I would not recommend for this technique is olive fat. It can stain your teeth yellow.
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