Weight loss Red Flag Guide
Despite promises to the contrary, there are no miracle potions or maybe effortless ways to lose fat. You will find 1000’s upon thousands of weight loss sites, low carb diets, diet pills and other “so called experts” that victimize desperate obese individuals as well as make use of excessively optimistic claims that help you to think as well as buy into their flat out lies — reaping massive amounts of dollars annually while the left of yours still overweight & looking alpilean for diabetes answers.
In an effort to help as well as prevent you from falling victim to the countless bogus excess weight loss claims of all of the diet pills and numerous other fat reduction products (essentially saving you time and money), here is a bit of guide that helps set the record straight and provide you with white flags to look out for when researching or looking for weight loss guidance and support. A portion of this information is via The United States Federal Trade Commission…
In case they Say…
“An easy plan for losing as many as thirteen pounds in two weeks with very little or maybe no exercise…A plan to let you keep losing”
“These individuals began losing weight the minute they proceeded the diet within the earliest week. These individuals kept losing too…20, thirty perhaps fifty pounds within months. They kept it all too.”
Sorry, Although Truth Is actually…
Red Flag Claim 1 —
Lose two pounds or maybe much more per week (for monthly or more) without dieting or exercising.
The Truth — Meaningful weight loss requires eating less calories and/or increasing exercise. Ads that promise substantial weight loss without diet or exercise are bogus. A case is false if it says or implies that users can lose lots of weight fast without changing the lifestyles of theirs, even when the advertisement does not mention certain amounts of fat reduction or time periods.